Dieting and weight loss are a trend that will constantly be on the rise as the tools for success will continue to improve over time. Now that we have body fat smart scales that sync with your fitness apps, monitor your progress, measure your body composition, BMI, and body fat percentage – the overall picture of your health is now easier than ever before to see through the use of technology. But is all of this information really effective in providing you with accurate information about your body?

Our answer…well, we are on the fence. There is something to be said about the simplicity of a good old-fashion digital scale such as the Etekcity Digital Body Weight Bathroom Scale but today we are going to review the enhanced RENPHO Body Fat Digital Scale and Body Composition Analyzer with Smartphone App. The RENPHO digital body weight scale boasts some pretty cool features to say the least, such as the ability to measure body composition, BMI as well as utilizes Bio-electrical Impedance Analysis (BIA) to calculate 13 key body composition metrics. The included app which syncs to your digital smart scale via Bluetooth will provide you with a overview of your body weight measurements as well as track your daily, weekly, and monthly trends. Based on our research, users report that this scale functions very well and the information is very accurate.

Body Fat Smart Scale – Is It Complicated?

Surprisingly, with all of the technology packed into this digital scale, the setup with the app and Bluetooth pairing is a breeze. The app makes it very easy to sync with your existing fitness apps such as Fitbit, Apple, etc. It’s important to note that the scale does not provide body composition measurements to your “full” body rather, only your lower half which is still quite accurate due to how the app calculates all of the information. For the price and for your first digital smart scale, we feel that the RENPHO is a solid choice. If you would like a scale that measures your entire body composition, we would suggest looking at the Withings Body+ – Smart Body Composition Digital Scale With App.

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